We all need an outlet. Lately for me, it’s been this blog. I was influenced to start this blog by a teacher in my MBA program. I have always used journaling to organize my thoughts. My dad once told me that writing my thoughts and ideas down on paper would help me from not … Continue reading We All Need An Outlet
I was inspired to write this blog after watching Kevin Hart’s new stand-up last night on Netflix called Irresponsible. He said “You can’t grow as a person without mistakes. You don’t know what perfection is unless you have experienced imperfection… There isn’t one perfect bone in my body. I have made several mistakes, and … Continue reading You can’t grow as a person without mistakes…
S I was taught to not show weakness, specifically, my emotions. My dad always said to me that by allowing people to see me sad, angry, scared, etc., would give people the reaction they desired and could possibly be used against me. I have lived much of my life by this theory and in many … Continue reading Showing Emotion, A Weakness or A Strength
Don’t get me wrong, there are many things in life that are out of our control. One thing we are in control of, is our perspective of it. If we choose to focus on the negative, you’ll find yourself wallowing in self-pity. If you focus on the positive, then you will be able to find … Continue reading Meet Gavin Clauser
Yesterday my friend Chris and I were asked to come educate the trainers on adaptive workouts at Upstate Nevada. Upstate Nevada a new local gym and the first nonprofit facility for community fitness in Reno. They are motivated by the philosophy that “nobody should be denied a healthy lifestyle due to physical, cognitive or financial … Continue reading Upstate Nevada
I believe that everything happens for a reason. Some of our life experiences are more painful than others, but these are the ones that we gain the most self growth. Although we may not immediately understand how these experiences impact our lives, as time goes on we are able to look back at the lessons … Continue reading Everything Happens For A Reason
Catherine Winter I recently read a blog by Catherine Winter called, “Why Is Life So Hard? And What ONE Thing Makes It Easier?” She states that we can alleviate a lot of personal misery by establishing what’s really important to us, and what isn’t; what we need, and what we can offer others. Winter offers … Continue reading What Can We Do To Make Life Easier?